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Nutrition Facts
Serving Size
100 g
per serve
Energy
1167 kj
279 kcal
Protein
22.87g
Fat
17.28g
Saturated Fat
5.684g
Polyunsaturated Fat
2.766g
Monounsaturated Fat
7.54g
Cholesterol
70mg
Carbohydrates
6.56g
Sugar
1.15g
Fibre
0.2g
Sodium
414mg
Potassium
364mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(279 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (57%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
279
Fat
17.28g
Carbs
6.56g
Prot
22.87g
There are 279 calories in 100 grams of Fried Battered Pork Chop.
Calorie Breakdown: 57% fat, 10% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 59
1 oz, boneless 79
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone removed) 145
1 medium (155 g, with bone, raw) (yield after cooking, bone removed) 268
1 serving (96 g) 268
100 g 279
1 cup diced 374
1 large (225 g, with bone, raw) (yield after cooking, bone removed) 388

Related types of Pork Chops:

Grilled or Baked Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Fried Breaded or Floured Pork Chop
Pork Chop
Fried Pork Chop
  View More Pork Chops Nutritional Info

Related types of Pork:

Pork Roast
Pork
Pork Spareribs
Pork Loin (Tenderloin)
Minced Pork
  View More Pork Nutritional Info

See also:

Fried Battered Pork Chop (Lean Only Eaten)
Fried Battered Pork Chop (Lean and Fat Eaten)
Fried Battered Ocean Perch
Fried Battered Smelt
Fried Battered Clams
  View More
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