| Food database and calorie counter |
|
1 medium (yield after cooking, bone removed)
|
Nutrition Facts
Serving Size
1 medium (yield after cooking, bone removed)
Energy
2253 kj
538 kcal
Protein
44.37g
Fat
33.14g
Saturated Fat
10.708g
Polyunsaturated Fat
4.992g
Monounsaturated Fat
14.475g
Cholesterol
156mg
Carbohydrates
12.68g
Sugar
2.22g
Fibre
0.4g
Sodium
575mg
Potassium
614mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (9%)
Fat (57%)
Protein (34%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
538
|
|
Fat
33.14g
|
|
Carbs
12.68g
|
|
Prot
44.37g
|
| There are 538 calories in 1 medium Fried Battered Pork Steak or Cutlet. |
| Calorie Breakdown: 57% fat, 10% carbs, 34% prot. |
Common serving sizes:
Related types of Steak:
Related types of Pork:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
