| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1092 kj
261 kcal
Protein
16.34g
Fat
17.25g
Saturated Fat
3.577g
Polyunsaturated Fat
5.062g
Monounsaturated Fat
7.474g
Cholesterol
79mg
Carbohydrates
9.43g
Sugar
0.57g
Fibre
0.3g
Sodium
133mg
Potassium
269mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (60%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
261
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Fat
17.25g
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Carbs
9.43g
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Prot
16.34g
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| There are 261 calories in 100 grams of Fried Battered Smelt. |
| Calorie Breakdown: 60% fat, 15% carbs, 25% prot. |
Common serving sizes:
Related types of Fish:
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