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Fried, Breaded or Floured Pork

Nutrition Facts
Serving Size
100 g
per serve
Energy
1326 kj
317 kcal
Protein
21.31g
Fat
19.06g
Saturated Fat
5.655g
Polyunsaturated Fat
4.283g
Monounsaturated Fat
7.502g
Cholesterol
91mg
Carbohydrates
13.75g
Sugar
1.25g
Fibre
0.9g
Sodium
601mg
Potassium
326mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(317 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (55%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
317
Fat
19.06g
Carbs
13.75g
Prot
21.31g
There are 317 calories in 100 grams of Fried, Breaded or Floured Pork.
Calorie Breakdown: 55% fat, 18% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 54
1 oz, with bone (yield after bone removed) 73
1 oz, boneless (yield after cooking) 79
1 oz, boneless 90
1 serving (85 g) 269
100 g 317
1 cup diced 425

Related types of Pork:

Pork Roast
Pork
Minced Pork
Pork Loin (Tenderloin)
Pork Spareribs
Pork Chop
  View More Pork Nutritional Info

See also:

Fried, Breaded or Floured Pork (Lean Only Eaten)
Fried Breaded or Floured Pork Chop
Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)
Fried Breaded or Floured Pork Chop (Lean Only Eaten)
Fried Breaded or Floured Pork Steak or Cutlet
  View More
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