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Fried Breaded or Floured Pork Chop

Nutrition Facts
Serving Size
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone removed)
per serve
Energy
690 kj
165 kcal
Protein
11.08g
Fat
9.91g
Saturated Fat
2.941g
Polyunsaturated Fat
2.227g
Monounsaturated Fat
3.901g
Cholesterol
47mg
Carbohydrates
7.15g
Sugar
0.65g
Fibre
0.5g
Sodium
313mg
Potassium
170mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (55%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
165
Fat
9.91g
Carbs
7.15g
Prot
11.08g
There are 165 calories in 1 small or thin cut Fried Breaded or Floured Pork Chop.
Calorie Breakdown: 55% fat, 18% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 54
1 oz, with bone (yield after bone removed) 73
1 oz, boneless (yield after cooking) 79
1 oz, boneless 90
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone removed) 165
1 medium (155 g, with bone, raw) (yield after cooking, bone removed) 304
1 serving (96 g) 304
100 g 317
1 cup diced 425
1 large (225 g, with bone, raw) (yield after cooking, bone removed) 441

Related types of Pork Chops:

Grilled or Baked Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Fried Battered Pork Chop
Pork Chop
  View More Pork Chops Nutritional Info

Related types of Pork:

Minced Pork
Pork Roast
Pork
Pork Spareribs
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)
Fried Breaded or Floured Pork Chop (Lean Only Eaten)
Fried Floured or Breaded Swordfish
Fried Floured or Breaded Tuna
Fried Floured or Breaded Scallops
  View More
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