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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
Energy
225 kj
54 kcal
Protein
3.62g
Fat
3.24g
Saturated Fat
0.961g
Polyunsaturated Fat
0.728g
Monounsaturated Fat
1.275g
Cholesterol
15mg
Carbohydrates
2.34g
Sugar
0.21g
Fibre
0.2g
Sodium
102mg
Potassium
55mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (55%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
54
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Fat
3.24g
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Carbs
2.34g
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Prot
3.62g
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| There are 54 calories in 1 ounce, with bone (yield after cooking, bone removed) Fried, Breaded or Floured Pork. |
| Calorie Breakdown: 55% fat, 18% carbs, 27% prot. |
Common serving sizes:
Related types of Pork:
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