Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
1093 kj
261 kcal
Protein
26.61g
Fat
12.11g
Saturated Fat
2.576g
Polyunsaturated Fat
4.171g
Monounsaturated Fat
4.459g
Cholesterol
101mg
Carbohydrates
9.85g
Sugar
0.9g
Fibre
0.7g
Sodium
453mg
Potassium
391mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (15%)
Fat (43%)
Protein (42%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
261
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Fat
12.11g
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Carbs
9.85g
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Prot
26.61g
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There are 261 calories in 1 cup of diced Fried Breaded Tenderloin Pork. |
Calorie Breakdown: 43% fat, 15% carbs, 42% prot. |
Common serving sizes:
Related types of Pork:
See also:
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