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Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
693 kj
166 kcal
Protein
16.88g
Fat
7.68g
Saturated Fat
1.634g
Polyunsaturated Fat
2.646g
Monounsaturated Fat
2.829g
Cholesterol
64mg
Carbohydrates
6.25g
Sugar
0.57g
Fibre
0.4g
Sodium
287mg
Potassium
248mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(166 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (43%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
166
Fat
7.68g
Carbs
6.25g
Prot
16.88g
There are 166 calories in 1 serving of Fried Breaded Tenderloin Pork.
Calorie Breakdown: 43% fat, 15% carbs, 42% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 49
1 oz, boneless 55
1 serving (85 g) 166
100 g 195
1 cup diced 261

Related types of Pork:

Minced Pork
Pork Loin (Tenderloin)
Pork
Pork Spareribs
Pork Chop
Pork Roast
  View More Pork Nutritional Info

See also:

Fried, Battered Tenderloin Pork
Fried Floured or Breaded Swordfish
Fried Floured or Breaded Tuna
Fried Floured or Breaded Scallops
Fried Floured or Breaded Croaker
  View More
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