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Fried Floured or Breaded Fish Stick Patty or Fillet

Nutrition Facts
Serving Size
1 stick
per serve
Energy
157 kj
38 kcal
Protein
3.51g
Fat
1.9g
Saturated Fat
0.386g
Polyunsaturated Fat
0.607g
Monounsaturated Fat
0.763g
Cholesterol
15mg
Carbohydrates
1.4g
Sugar
0.14g
Fibre
0.1g
Sodium
71mg
Potassium
63mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (47%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
38
Fat
1.9g
Carbs
1.4g
Prot
3.51g
There are 38 calories in 1 stick of Fried Floured or Breaded Fish Stick Patty or Fillet.
Calorie Breakdown: 47% fat, 15% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 stick 38
1 oz of 63
1 patty or fillet (10 cm x 5 cm x 1.25 cm) 126
1 serving (57 g) 126
100 g 221

Related types of Fish:

Grilled Fish
Mahi Mahi
Baked or Grilled Salmon
Tilapia (Fish)
Baked or Grilled Fish
Fish
  View More Fish Nutritional Info

See also:

Baked Breaded or Battered Fish Stick Patty or Fillet
Fish Stick Patty or Fillet
Fried Battered Fish Stick Patty or Fillet
Fried Floured or Breaded Swordfish
Fried Floured or Breaded Tuna
  View More
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