| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
925 kj
221 kcal
Protein
20.66g
Fat
11.17g
Saturated Fat
2.27g
Polyunsaturated Fat
3.571g
Monounsaturated Fat
4.486g
Cholesterol
90mg
Carbohydrates
8.25g
Sugar
0.82g
Fibre
0.5g
Sodium
416mg
Potassium
369mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (47%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
221
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Fat
11.17g
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Carbs
8.25g
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Prot
20.66g
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| There are 221 calories in 100 grams of Fried Floured or Breaded Fish Stick Patty or Fillet. |
| Calorie Breakdown: 47% fat, 15% carbs, 38% prot. |
Common serving sizes:
Related types of Fish:
See also:
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