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Nutrition Facts
Serving Size
1 serving (57 g)
per serve
Energy
527 kj
126 kcal
Protein
11.78g
Fat
6.37g
Saturated Fat
1.294g
Polyunsaturated Fat
2.035g
Monounsaturated Fat
2.557g
Cholesterol
51mg
Carbohydrates
4.7g
Sugar
0.47g
Fibre
0.3g
Sodium
237mg
Potassium
210mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(126 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (47%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
126
Fat
6.37g
Carbs
4.7g
Prot
11.78g
There are 126 calories in 1 serving of Fried Floured or Breaded Fish Stick Patty or Fillet.
Calorie Breakdown: 47% fat, 15% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 stick 38
1 oz of 63
1 patty or fillet (10 cm x 5 cm x 1.25 cm) 126
1 serving (57 g) 126
100 g 221

Related types of Fish:

Grilled Fish
Mahi Mahi
Tilapia (Fish)
Baked or Grilled Fish
Fish
Baked or Grilled Salmon
  View More Fish Nutritional Info

See also:

Fried Floured or Breaded Fish
Fried Battered Fish Stick Patty or Fillet
Fish Stick Patty or Fillet
Fried Floured or Breaded Abalone
Fried Floured or Breaded Carp
  View More
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