| Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
269 kj
64 kcal
Protein
5.99g
Fat
3.14g
Saturated Fat
0.623g
Polyunsaturated Fat
1.03g
Monounsaturated Fat
1.179g
Cholesterol
21mg
Carbohydrates
2.67g
Sugar
0.27g
Fibre
0.2g
Sodium
126mg
Potassium
96mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (45%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
64
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Fat
3.14g
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Carbs
2.67g
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Prot
5.99g
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| There are 64 calories in 1 ounce, boneless (yield after cooking) Fried Floured or Breaded Salmon. |
| Calorie Breakdown: 45% fat, 17% carbs, 38% prot. |
Common serving sizes:
Related types of Salmon:
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