| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
987 kj
236 kcal
Protein
24.4g
Fat
11.14g
Saturated Fat
2.364g
Polyunsaturated Fat
3.382g
Monounsaturated Fat
4.526g
Cholesterol
65mg
Carbohydrates
8.25g
Sugar
0.82g
Fibre
0.5g
Sodium
369mg
Potassium
453mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (43%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
236
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Fat
11.14g
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Carbs
8.25g
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Prot
24.4g
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| There are 236 calories in 100 grams of Fried Floured or Breaded Tuna. |
| Calorie Breakdown: 43% fat, 14% carbs, 42% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
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