| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small fillet
Energy
2804 kj
670 kcal
Protein
69.3g
Fat
31.64g
Saturated Fat
6.714g
Polyunsaturated Fat
9.605g
Monounsaturated Fat
12.854g
Cholesterol
185mg
Carbohydrates
23.43g
Sugar
2.33g
Fibre
1.4g
Sodium
1048mg
Potassium
1287mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (43%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
670
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Fat
31.64g
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Carbs
23.43g
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Prot
69.3g
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| There are 670 calories in 1 small fillet of Fried Floured or Breaded Tuna. |
| Calorie Breakdown: 43% fat, 14% carbs, 42% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
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