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Fried Plantain

Nutrition Facts
Serving Size
100 g
per serve
Energy
1054 kj
252 kcal
Protein
1.47g
Fat
13.27g
Saturated Fat
1.783g
Polyunsaturated Fat
6.402g
Monounsaturated Fat
4.373g
Cholesterol
0mg
Carbohydrates
36.07g
Sugar
16.96g
Fibre
2.6g
Sodium
5mg
Potassium
508mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(252 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (44%)
 
Protein (2%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
252
Fat
13.27g
Carbs
36.07g
Prot
1.47g
There are 252 calories in 100 grams of Fried Plantain.
Calorie Breakdown: 44% fat, 54% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 slice 68
1 small order 204
1 serving (85 g) 214
100 g 252
1 small 383
1 medium 562
1 large 645

Related types of Bananas:

Apple Banana
Baked Banana
Fried Red Banana
Bananas
  View More Bananas Nutritional Info

See also:

Fried Ripe Plantain Rolled in Flour
Plantain Stem
Boiled Plantain
Ripe Plantain
Plantain Chips
  View More
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