Food database and calorie counter  

Fried Pork

Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1587 kj
379 kcal
Protein
35.44g
Fat
25.29g
Saturated Fat
9.242g
Polyunsaturated Fat
2.868g
Monounsaturated Fat
10.87g
Cholesterol
109mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
516mg
Potassium
553mg
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(379 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
379
Fat
25.29g
Carbs
0g
Prot
35.44g
There are 379 calories in 1 cup of diced Fried Pork.
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 41
1 oz, with bone (yield after bone removed) 54
1 oz, boneless (yield after cooking) 59
1 oz, boneless 80
1 serving (85 g) 241
100 g 283
1 cup diced 379

Related types of Pork:

Pork Chop
Pork Loin (Tenderloin)
Minced Pork
Pork Spareribs
Pork
Pork Roast
  View More Pork Nutritional Info

See also:

Fried, Breaded or Floured Pork
Fried Pork Steak or Cutlet (Lean and Fat Eaten)
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
Fried Pork Chop (Lean and Fat Eaten)
Fried Battered Pork Steak or Cutlet
  View More
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