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1 oz, boneless (yield after cooking)

Fried Pork Chop

Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
245 kj
59 kcal
Protein
5.55g
Fat
3.88g
Saturated Fat
1.428g
Polyunsaturated Fat
0.443g
Monounsaturated Fat
1.681g
Cholesterol
17mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
80mg
Potassium
87mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(59 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
59
Fat
3.88g
Carbs
0g
Prot
5.55g
There are 59 calories in 1 ounce, boneless (yield after cooking) Fried Pork Chop.
Calorie Breakdown: 61% fat, 0% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 42
1 oz, with bone (yield after bone removed) 53
1 oz, boneless (yield after cooking) 59
1 oz, boneless 79
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone removed) 123
1 medium (155 g, with bone, raw) (yield after cooking, bone removed) 226
1 serving (81 g) 226
100 g 279
1 large (225 g, with bone, raw) (yield after cooking, bone removed) 326
1 cup diced 374

Related types of Pork Chops:

Grilled or Baked Breaded or Floured Pork Chop
Pork Chop
Fried Breaded or Floured Pork Chop
Grilled or Baked Pork Chop
Fried Battered Pork Chop
  View More Pork Chops Nutritional Info

Related types of Pork:

Pork
Pork Loin (Tenderloin)
Pork Spareribs
Minced Pork
Pork Roast
  View More Pork Nutritional Info

See also:

Fried Battered Pork Chop (Lean Only Eaten)
Fried Pork Chop (Lean and Fat Eaten)
Fried Pork Chop (Lean Only Eaten)
Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)
Fried Battered Pork Chop (Lean and Fat Eaten)
  View More
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