| Food database and calorie counter |
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Fried Pork Steak or Cutlet (Lean and Fat Eaten)
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Nutrition Facts
Serving Size
1 small (yield after cooking, bone removed)
Energy
1541 kj
368 kcal
Protein
35.4g
Fat
24.09g
Saturated Fat
8.77g
Polyunsaturated Fat
2.746g
Monounsaturated Fat
10.378g
Cholesterol
107mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
507mg
Potassium
561mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
368
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Fat
24.09g
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Carbs
0g
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Prot
35.4g
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| There are 368 calories in 1 small Fried Pork Steak or Cutlet (Lean and Fat Eaten). |
| Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Steak:
Related types of Pork:
See also:
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