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1 oz, boneless (yield after cooking)

Fried Pork

Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
249 kj
59 kcal
Protein
5.55g
Fat
3.96g
Saturated Fat
1.448g
Polyunsaturated Fat
0.449g
Monounsaturated Fat
1.703g
Cholesterol
17mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
81mg
Potassium
87mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(59 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
59
Fat
3.96g
Carbs
0g
Prot
5.55g
There are 59 calories in 1 ounce, boneless (yield after cooking) Fried Pork.
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 41
1 oz, with bone (yield after bone removed) 54
1 oz, boneless (yield after cooking) 59
1 oz, boneless 80
1 serving (85 g) 241
100 g 283
1 cup diced 379

Related types of Pork:

Minced Pork
Pork Loin (Tenderloin)
Pork Chop
Pork
Pork Roast
Pork Spareribs
  View More Pork Nutritional Info

See also:

Fried, Breaded or Floured Pork
Fried Pork Steak or Cutlet (Lean and Fat Eaten)
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
Fried Pork Chop (Lean and Fat Eaten)
Fried Battered Pork Steak or Cutlet
  View More
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