| Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
249 kj
59 kcal
Protein
5.55g
Fat
3.96g
Saturated Fat
1.448g
Polyunsaturated Fat
0.449g
Monounsaturated Fat
1.703g
Cholesterol
17mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
81mg
Potassium
87mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
59
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Fat
3.96g
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Carbs
0g
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Prot
5.55g
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| There are 59 calories in 1 ounce, boneless (yield after cooking) Fried Pork. |
| Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
Related types of Pork:
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