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100 g

Fried Pork

Nutrition Facts
Serving Size
100 g
per serve
Energy
1184 kj
283 kcal
Protein
26.45g
Fat
18.87g
Saturated Fat
6.897g
Polyunsaturated Fat
2.14g
Monounsaturated Fat
8.112g
Cholesterol
81mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
385mg
Potassium
413mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(283 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
283
Fat
18.87g
Carbs
0g
Prot
26.45g
There are 283 calories in 100 grams of Fried Pork.
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 41
1 oz, with bone (yield after bone removed) 54
1 oz, boneless (yield after cooking) 59
1 oz, boneless 80
1 serving (85 g) 241
100 g 283
1 cup diced 379

Related types of Pork:

Pork Spareribs
Pork Chop
Pork Roast
Minced Pork
Pork Loin (Tenderloin)
Pork
  View More Pork Nutritional Info

See also:

Fried, Breaded or Floured Pork
Fried Pork Steak or Cutlet (Lean and Fat Eaten)
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
Fried Pork Chop (Lean and Fat Eaten)
Fried Battered Pork Steak or Cutlet
  View More
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