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1 skin from large (7.5 cm - 10.5 cm dia, raw)
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Nutrition Facts
Serving Size
1 skin from large (7.5 cm - 10.5 cm dia, raw)
Energy
728 kj
174 kcal
Protein
4.46g
Fat
7.14g
Saturated Fat
2.922g
Polyunsaturated Fat
0.601g
Monounsaturated Fat
3.259g
Cholesterol
10mg
Carbohydrates
23.58g
Sugar
1.06g
Fibre
3.4g
Sodium
293mg
Potassium
336mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (36%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
174
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Fat
7.14g
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Carbs
23.58g
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Prot
4.46g
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| There are 174 calories in 1 skin from large Fried Potato Skins with Cheese. |
| Calorie Breakdown: 36% fat, 53% carbs, 10% prot. |
Common serving sizes:
Related types of Potato Skins:
Related types of Potatoes:
See also:
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