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1 skin from large (7.5 cm - 10.5 cm dia, raw)
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Nutrition Facts
Serving Size
1 skin from large (7.5 cm - 10.5 cm dia, raw)
Energy
841 kj
201 kcal
Protein
3.2g
Fat
5.98g
Saturated Fat
1.433g
Polyunsaturated Fat
0.752g
Monounsaturated Fat
3.503g
Cholesterol
0mg
Carbohydrates
34.51g
Sugar
1.48g
Fibre
5g
Sodium
347mg
Potassium
480mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (68%)
Fat (26%)
Protein (6%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
201
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Fat
5.98g
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Carbs
34.51g
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Prot
3.2g
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There are 201 calories in 1 skin from large Fried Potato Skins. |
Calorie Breakdown: 26% fat, 67% carbs, 6% prot. |
Common serving sizes:
Related types of Potato Skins:
Related types of Potatoes:
See also:
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