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1 skin from small (4.5 cm - 6 cm dia, raw)
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Nutrition Facts
Serving Size
1 skin from small (4.5 cm - 6 cm dia, raw)
Energy
456 kj
109 kcal
Protein
1.73g
Fat
3.24g
Saturated Fat
0.776g
Polyunsaturated Fat
0.408g
Monounsaturated Fat
1.897g
Cholesterol
0mg
Carbohydrates
18.69g
Sugar
0.8g
Fibre
2.7g
Sodium
188mg
Potassium
260mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (26%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
3.24g
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Carbs
18.69g
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Prot
1.73g
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| There are 109 calories in 1 skin from small Fried Potato Skins. |
| Calorie Breakdown: 26% fat, 67% carbs, 6% prot. |
Common serving sizes:
Related types of Potato Skins:
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See also:
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