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1 oz

Fried Rice

Nutrition Facts
Serving Size
1 oz
per serve
Energy
199 kj
48 kcal
Protein
1.79g
Fat
1.77g
Saturated Fat
0.322g
Polyunsaturated Fat
0.765g
Monounsaturated Fat
0.541g
Cholesterol
15mg
Carbohydrates
5.97g
Sugar
0.22g
Fibre
0.2g
Sodium
118mg
Potassium
29mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
1.77g
Carbs
5.97g
Prot
1.79g
There are 48 calories in 1 ounce of Fried Rice.
Calorie Breakdown: 34% fat, 51% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 48
100 g 168
1 serving (149 g) 250
1 cup 333

Related types of Fried Rice:

Meatless Fried Rice
Beef Fried Rice
Shrimp Fried Rice
Pork Fried Rice
Chicken Fried Rice
  View More Fried Rice Nutritional Info

Related types of Rice:

Instant White Rice
White Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Brown Rice
  View More Rice Nutritional Info

See also:

Chinese Fried Rice
Egg Fried Rice
Uncle Ben's Egg Fried Rice
Continental Oriental Fried Rice
Nasi Goreng
  View More
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