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1 serving (149 g)

Fried Rice

Nutrition Facts
Serving Size
1 serving (149 g)
per serve
Energy
1047 kj
250 kcal
Protein
9.39g
Fat
9.28g
Saturated Fat
1.694g
Polyunsaturated Fat
4.021g
Monounsaturated Fat
2.841g
Cholesterol
77mg
Carbohydrates
31.38g
Sugar
1.13g
Fibre
1g
Sodium
618mg
Potassium
152mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(250 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
250
Fat
9.28g
Carbs
31.38g
Prot
9.39g
There are 250 calories in 1 serving of Fried Rice.
Calorie Breakdown: 34% fat, 51% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 48
100 g 168
1 serving (149 g) 250
1 cup 333

Related types of Fried Rice:

Shrimp Fried Rice
Beef Fried Rice
Chicken Fried Rice
Meatless Fried Rice
Pork Fried Rice
  View More Fried Rice Nutritional Info

Related types of Rice:

Instant White Rice
White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
  View More Rice Nutritional Info

See also:

Chinese Fried Rice
Egg Fried Rice
Uncle Ben's Egg Fried Rice
Continental Oriental Fried Rice
Nasi Goreng
  View More
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