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100 g

Fried Rice

Nutrition Facts
Serving Size
100 g
per serve
Energy
703 kj
168 kcal
Protein
6.3g
Fat
6.23g
Saturated Fat
1.137g
Polyunsaturated Fat
2.699g
Monounsaturated Fat
1.907g
Cholesterol
52mg
Carbohydrates
21.06g
Sugar
0.76g
Fibre
0.7g
Sodium
415mg
Potassium
102mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
168
Fat
6.23g
Carbs
21.06g
Prot
6.3g
There are 168 calories in 100 grams of Fried Rice.
Calorie Breakdown: 34% fat, 51% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 48
100 g 168
1 serving (149 g) 250
1 cup 333

Related types of Fried Rice:

Beef Fried Rice
Meatless Fried Rice
Chicken Fried Rice
Shrimp Fried Rice
Pork Fried Rice
  View More Fried Rice Nutritional Info

Related types of Rice:

White Rice
Instant Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info

See also:

Chinese Fried Rice
Egg Fried Rice
Uncle Ben's Garlic Rice
Continental Oriental Fried Rice
Nasi Goreng
  View More
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