Food database and calorie counter

Fried Veal Cutlet or Steak (Lean and Fat Eaten)

Nutrition Facts

Serving Size

1 cutlet

Energy

811 kj

194 kcal

Protein

23.2g

Fat

7.8g

Saturated Fat

2.601g

Polyunsaturated Fat

1.266g

Monounsaturated Fat

2.882g

Cholesterol

95mg

Carbohydrates

8.37g

Sugar

Fibre

0.3g

Sodium

386mg

Potassium

315mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

10%

of RDI*

(194 cal)

Calorie Breakdown:

Carbohydrate (17%)

Fat (36%)

Protein (47%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

194

Fat

7.8g

Carbs

8.37g

Prot

23.2g

There are 194 calories in 1 Fried Veal Cutlet or Steak (Lean and Fat Eaten).

Calorie Breakdown: 36% fat, 17% carbs, 47% prot.

Common serving sizes:

Serving Size	Calories
1 oz, boneless (yield after cooking)	43
1 oz, boneless, raw, breaded (yield after cooking)	52
1 oz, boneless	65
1 cutlet	194
1 serving (85 g)	194
100 g	228
1 cup diced	306

Related types of Veal:

Roasted Veal
Veal Schnitzel
Veal Chop
Veal
Veal Shank
Veal Loin
	View More Veal Nutritional Info

Related types of Steak:

Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
	View More Steak Nutritional Info

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