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Fried Veal Cutlet or Steak (Lean and Fat Eaten)

Nutrition Facts
Serving Size
1 cutlet
per serve
Energy
811 kj
194 kcal
Protein
23.2g
Fat
7.8g
Saturated Fat
2.601g
Polyunsaturated Fat
1.266g
Monounsaturated Fat
2.882g
Cholesterol
95mg
Carbohydrates
8.37g
Sugar
0g
Fibre
0.3g
Sodium
386mg
Potassium
315mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(194 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (36%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
194
Fat
7.8g
Carbs
8.37g
Prot
23.2g
There are 194 calories in 1 Fried Veal Cutlet or Steak (Lean and Fat Eaten).
Calorie Breakdown: 36% fat, 17% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 43
1 oz, boneless, raw, breaded (yield after cooking) 52
1 oz, boneless 65
1 cutlet 194
1 serving (85 g) 194
100 g 228
1 cup diced 306

Related types of Veal:

Veal
Veal Loin
Veal Schnitzel
Roasted Veal
Veal Chop
Veal Shank
  View More Veal Nutritional Info

Related types of Steak:

Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak (Lean Only Eaten)
  View More Steak Nutritional Info

See also:

Fried Veal Cutlet or Steak
Veal Cutlet or Steak (Lean and Fat Eaten)
Fried Battered Pork Steak or Cutlet (Lean Only Eaten)
Fried Pork Steak or Cutlet (Lean Only Eaten)
Fried Veal Cutlet or Steak (Lean Only Eaten)
  View More
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