| Food database and calorie counter |
|
1 medium (approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia)
|
Nutrition Facts
Serving Size
1 medium (approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia)
Energy
868 kj
207 kcal
Protein
2.96g
Fat
8.82g
Saturated Fat
1.562g
Polyunsaturated Fat
4.205g
Monounsaturated Fat
2.516g
Cholesterol
28mg
Carbohydrates
29.9g
Sugar
21.43g
Fibre
1.2g
Sodium
169mg
Potassium
58mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (56%)
Fat (38%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
207
|
|
Fat
8.82g
|
|
Carbs
29.9g
|
|
Prot
2.96g
|
| There are 207 calories in 1 medium Frosted Sweet Roll with Nuts. |
| Calorie Breakdown: 38% fat, 57% carbs, 6% prot. |
Common serving sizes:
Related types of Sweet Rolls:
Related types of Rolls:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
