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Nutrition Facts
Serving Size
1 serving (76 g)
Energy
204 kj
49 kcal
Protein
0.9g
Fat
0.33g
Saturated Fat
0.011g
Polyunsaturated Fat
0.186g
Monounsaturated Fat
0.031g
Cholesterol
0mg
Carbohydrates
11.91g
Sugar
8.11g
Fibre
3.8g
Sodium
1mg
Potassium
106mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (5%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
49
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Fat
0.33g
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Carbs
11.91g
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Prot
0.9g
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| There are 49 calories in 1 serving of Frozen Blackberries. |
| Calorie Breakdown: 5% fat, 88% carbs, 7% prot. |
Common serving sizes:
Related types of Blackberries:
Related types of Berries:
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