| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 slice
Energy
907 kj
217 kcal
Protein
3.24g
Fat
10.04g
Saturated Fat
1.815g
Polyunsaturated Fat
4.054g
Monounsaturated Fat
3.58g
Cholesterol
27mg
Carbohydrates
29.53g
Sugar
14.95g
Fibre
1.1g
Sodium
180mg
Potassium
91mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (41%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
217
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Fat
10.04g
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Carbs
29.53g
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Prot
3.24g
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| There are 217 calories in 1 slice of Fruit and Nut Bread. |
| Calorie Breakdown: 41% fat, 53% carbs, 6% prot. |
Common serving sizes:
Related types of Bread:
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