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Fruit Cocktail (Cooked or Canned)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
737 kj
176 kcal
Protein
1.04g
Fat
0.22g
Saturated Fat
0.035g
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.04g
Cholesterol
0mg
Carbohydrates
45.51g
Sugar
41.91g
Fibre
2.7g
Sodium
12mg
Potassium
250mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(176 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
176
Fat
0.22g
Carbs
45.51g
Prot
1.04g
There are 176 calories in 1 cup of Fruit Cocktail (Cooked or Canned).
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
100 g 71
1 snack size (112 g) 80
1 serving (124 g) 88
1 cup 176

Related types of Fruit Cocktail:

Juice Pack Cooked or Canned Fruit Cocktail
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Frozen Fruit Cocktail or Mix
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Fruit Cocktail or Mix
  View More Fruit Cocktail Nutritional Info

Related types of Fruit:

Bananas
Peaches
Oranges
Apples
Raspberries
Strawberries
  View More Fruit Nutritional Info

See also:

Fruit Cocktail Drained Solids (Cooked or Canned)
Fruit Cocktail in Heavy Syrup (Cooked or Canned)
Fruit Cocktail in Light Syrup (Cooked or Canned)
Vegetable Juice Cocktail (Canned)
Cooked Carrots (from Canned)
  View More
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