| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
545 kj
130 kcal
Protein
0.88g
Fat
0.29g
Saturated Fat
0.067g
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.027g
Cholesterol
0mg
Carbohydrates
33.52g
Sugar
27.55g
Fibre
2.1g
Sodium
4mg
Potassium
336mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
130
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Fat
0.29g
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Carbs
33.52g
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Prot
0.88g
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| There are 130 calories in 1 cup of Fruit Smoothie (made with Fruit or Fruit Juice only). |
| Calorie Breakdown: 2% fat, 96% carbs, 3% prot. |
Common serving sizes:
Related types of Smoothies:
Related types of Juice:
See also:
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