| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 ml
Energy
231 kj
55 kcal
Protein
0.37g
Fat
0.12g
Saturated Fat
0.028g
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Carbohydrates
14.19g
Sugar
11.67g
Fibre
0.9g
Sodium
2mg
Potassium
142mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
55
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Fat
0.12g
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Carbs
14.19g
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Prot
0.37g
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| There are 55 calories in 100 ml of Fruit Smoothie (made with Fruit or Fruit Juice only). |
| Calorie Breakdown: 2% fat, 96% carbs, 3% prot. |
Common serving sizes:
Related types of Smoothies:
Related types of Juice:
See also:
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