| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
198 kj
47 kcal
Protein
1.74g
Fat
0.16g
Saturated Fat
0.034g
Trans Fat
0g
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.044g
Cholesterol
4mg
Carbohydrates
9.42g
Sugar
1.75g
Fibre
0.2g
Sodium
185mg
Potassium
40mg
Last updated: 12 May 20 04:38 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (3%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
47
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Fat
0.16g
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Carbs
9.42g
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Prot
1.74g
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| There are 47 calories in 1 piece of Futomaki. |
| Calorie Breakdown: 3% fat, 82% carbs, 15% prot. |
Common serving sizes:
Related types of Sushi:
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