| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
134 kj
32 kcal
Protein
2.6g
Fat
0.7g
Saturated Fat
0.023g
Polyunsaturated Fat
0.228g
Monounsaturated Fat
0.239g
Cholesterol
0mg
Carbohydrates
5.5g
Sugar
4.4g
Fibre
1.1g
Sodium
14mg
Potassium
606mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (16%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
32
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Fat
0.7g
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Carbs
5.5g
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Prot
2.6g
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| There are 32 calories in 100 grams of Garden Cress. |
| Calorie Breakdown: 16% fat, 57% carbs, 27% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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