Food database and calorie counter

Garlic Rice

Nutrition Facts

Serving Size

1 cup

Energy

1533 kj

366 kcal

Protein

7.25g

Fat

7.54g

Saturated Fat

0.666g

Polyunsaturated Fat

2.244g

Monounsaturated Fat

4.211g

Cholesterol

0mg

Carbohydrates

66.39g

Sugar

0.39g

Fibre

1.4g

Sodium

368mg

Potassium

178mg

Last updated: 20 Aug 20 06:49 AM

Source: FatSecret Platform API

18%

of RDI*

(366 cal)

Calorie Breakdown:

Carbohydrate (73%)

Fat (19%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

366

Fat

7.54g

Carbs

66.39g

Prot

7.25g

There are 366 calories in 1 cup of Garlic Rice.

Calorie Breakdown: 19% fat, 73% carbs, 8% prot.

Common serving sizes:

Serving Size	Calories
100 g	153
1 cup	366
1 serving (240 g)	366

Related types of Rice:

White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
	View More Rice Nutritional Info

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