| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
350 kj
84 kcal
Protein
2.35g
Fat
2.04g
Saturated Fat
0.489g
Polyunsaturated Fat
0.337g
Monounsaturated Fat
1.031g
Cholesterol
0mg
Carbohydrates
14.09g
Sugar
0.73g
Fibre
0.8g
Sodium
145mg
Potassium
38mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (22%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
84
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Fat
2.04g
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Carbs
14.09g
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Prot
2.35g
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| There are 84 calories in 1 small Garlic Roll. |
| Calorie Breakdown: 22% fat, 67% carbs, 11% prot. |
Common serving sizes:
Related types of Rolls:
See also:
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