| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
745 kj
178 kcal
Protein
4.19g
Fat
15.59g
Saturated Fat
10.609g
Polyunsaturated Fat
0.933g
Monounsaturated Fat
3.061g
Cholesterol
19mg
Carbohydrates
7.57g
Sugar
0.58g
Fibre
1.6g
Sodium
156mg
Potassium
246mg
Last updated: 09 Sep 20 05:36 PM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (75%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
178
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Fat
15.59g
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Carbs
7.57g
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Prot
4.19g
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| There are 178 calories in 100 grams of Ginataang Gulay. |
| Calorie Breakdown: 75% fat, 16% carbs, 9% prot. |
Common serving sizes:
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