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Ginataang Tulingan

Nutrition Facts
Serving Size
1 piece
per serve
Energy
335 kj
80 kcal
Protein
8.2g
Fat
4.2g
Saturated Fat
3.056g
Trans Fat
0g
Polyunsaturated Fat
0.324g
Monounsaturated Fat
0.532g
Cholesterol
16mg
Carbohydrates
2.36g
Sugar
1.02g
Fibre
0.8g
Sodium
69mg
Potassium
218mg
Last updated: 24 Jun 21 01:24 AM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (47%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
4.2g
Carbs
2.36g
Prot
8.2g
There are 80 calories in 1 piece of Ginataang Tulingan.
Calorie Breakdown: 47% fat, 12% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 serving (70 g) 80
1 piece 80
100 g 115
1 cup 275

Related types of Tuna:

Yellowfin Tuna (Fish)
Baked or Grilled Tuna
Bluefin Tuna (Fish)
Tuna in Oil (Canned)
Tuna in Water (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
  View More Tuna Nutritional Info

Related types of Fish:

Mahi Mahi
Baked or Grilled Fish
Fish
Grilled Fish
Tilapia (Fish)
Baked or Grilled Salmon
  View More Fish Nutritional Info

See also:

You searched for Ginataang Tulingan. Did you mean:
Ginataang Langka
Ginataang Kalabasa
Ginataang Gulay
Ginataang Bilo Bilo
  View More
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