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1 cup crumbled

Goat Cheese

Nutrition Facts
Serving Size
1 cup of crumbled
per serve
Energy
2115 kj
505 kcal
Protein
32.93g
Fat
40.39g
Saturated Fat
27.927g
Polyunsaturated Fat
0.959g
Monounsaturated Fat
9.212g
Cholesterol
108mg
Carbohydrates
2.62g
Sugar
2.62g
Fibre
0g
Sodium
575mg
Potassium
109mg
Last updated: 21 Aug 07 07:33 AM
25%
of RDI*
(505 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (72%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
505
Fat
40.39g
Carbs
2.62g
Prot
32.93g
There are 505 calories in 1 cup of crumbled Goat Cheese.
Calorie Breakdown: 72% fat, 2% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 101
1 oz 102
100 g 361
1 cup crumbled 505

Related types of Goat's Cheese:

Goats Cheese (Hard)
Goats Cheese (Soft)
Goats Cheese (Semisoft)
  View More Goat's Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Meredith Dairy Goat Cheese Original
South Cape Spreadable Goats Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Cream Cheese Spread
Monterey Cheese (Low Fat)
  View More
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