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1 serving (28 g)

Goat Cheese

Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
423 kj
101 kcal
Protein
6.59g
Fat
8.08g
Saturated Fat
5.585g
Polyunsaturated Fat
0.192g
Monounsaturated Fat
1.842g
Cholesterol
22mg
Carbohydrates
0.52g
Sugar
0.52g
Fibre
0g
Sodium
115mg
Potassium
22mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (72%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
101
Fat
8.08g
Carbs
0.52g
Prot
6.59g
There are 101 calories in 1 serving of Goat Cheese.
Calorie Breakdown: 72% fat, 2% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 101
1 oz 102
100 g 361
1 cup crumbled 505

Related types of Goat's Cheese:

Goats Cheese (Hard)
Goats Cheese (Semisoft)
Goats Cheese (Soft)
  View More Goat's Cheese Nutritional Info

Related types of Cheese:

American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Meredith Dairy Goat Cheese Original
South Cape Spreadable Goats Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Cream Cheese Spread
Monterey Cheese (Low Fat)
  View More
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