Food database and calorie counter |
|
Green Soybeans (with Salt, Drained, Cooked, Boiled)
|
Nutrition Facts
Serving Size
100 g
Energy
590 kj
141 kcal
Protein
12.35g
Fat
6.4g
Saturated Fat
0.74g
Polyunsaturated Fat
3.011g
Monounsaturated Fat
1.209g
Cholesterol
0mg
Carbohydrates
11.05g
Fibre
4.2g
Sodium
250mg
Potassium
539mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (29%)
Fat (38%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
141
|
|
Fat
6.4g
|
|
Carbs
11.05g
|
|
Prot
12.35g
|
There are 141 calories in 100 grams of Green Soybeans (with Salt, Drained, Cooked, Boiled). |
Calorie Breakdown: 38% fat, 29% carbs, 33% prot. |
Common serving sizes:
Related types of Edamame:
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
|
Soybeans (Mature, without Salt, Cooked, Boiled)
|
Soybeans (Mature Seeds, Stir-Fried, Cooked)
|
Cooked Soybeans (Fat Not Added in Cooking)
|
Soybeans (Mature Seeds, Steamed, Cooked)
|
Soybeans (Mature Seeds)
|
|
View More Edamame Nutritional Info |
Related types of Beans:
See also:
You searched for Green Soybeans (with Salt, Drained, Cooked, Boiled). Did you mean:
Green Soybeans (without Salt, Drained, Cooked, Boiled)
|
Green Peas (with Salt, Drained, Cooked, Boiled)
|
Green Peas (without Salt, Drained, Cooked, Boiled)
|
Green Snap Beans (with Salt, Drained, Cooked, Boiled)
|
Kidney Beans (with Salt, Drained, Cooked, Boiled)
|
|
View More |
|
|
Food Search
|
|
|
Recently Eaten Foods:
|