| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1131 kj
270 kcal
Protein
3.77g
Fat
23.16g
Saturated Fat
3.369g
Polyunsaturated Fat
2.931g
Monounsaturated Fat
15.436g
Cholesterol
0mg
Carbohydrates
17.8g
Sugar
3.19g
Fibre
11.4g
Sodium
468mg
Potassium
916mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (71%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
270
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Fat
23.16g
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Carbs
17.8g
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Prot
3.77g
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| There are 270 calories in 1 cup of Guacamole with Tomatoes. |
| Calorie Breakdown: 71% fat, 24% carbs, 5% prot. |
Common serving sizes:
Related types of Guacamole:
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See also:
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