| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (29 g)
Energy
190 kj
46 kcal
Protein
0.57g
Fat
4.15g
Saturated Fat
0.602g
Polyunsaturated Fat
0.514g
Monounsaturated Fat
2.773g
Cholesterol
0mg
Carbohydrates
2.47g
Sugar
0.21g
Fibre
1.9g
Sodium
43mg
Potassium
138mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (75%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
4.15g
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Carbs
2.47g
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Prot
0.57g
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| There are 46 calories in 1 serving of Guacamole. |
| Calorie Breakdown: 75% fat, 20% carbs, 5% prot. |
Common serving sizes:
Related types of Guacamole:
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