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Hamburger (Single Patty)

Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
1149 kj
274 kcal
Protein
12.32g
Fat
11.82g
Saturated Fat
4.141g
Polyunsaturated Fat
0.918g
Monounsaturated Fat
5.456g
Cholesterol
35mg
Carbohydrates
30.51g
Sodium
387mg
Potassium
145mg
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(274 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (38%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
274
Fat
11.82g
Carbs
30.51g
Prot
12.32g
There are 274 calories in 1 Hamburger (Single Patty).
Calorie Breakdown: 38% fat, 44% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz 86
1 sandwich 274
100 g 305

Related types of Hamburgers:

Hamburger on Bun
Large Hamburger with Condiments and Vegetables
Large Hamburger
Hamburger with 1/4 Lb Meat on Bun
Hamburger with Tomato and/or Catsup on Bun
  View More Hamburgers Nutritional Info

Related types of Burgers:

Hamburger (Single Patty with Condiments)
Hamburger (Double Patty with Condiments)
Cheeseburger with Bacon and Condiments
Veggie Burgers
Cheeseburger (Single Patty with Condiments)
  View More Burgers Nutritional Info

See also:

Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (Hamburger, Approx 23% Fat, Frozen Patties)
Hamburger (Single Patty with Condiments and Vegetables)
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
Hamburger (Large, Single Patty with Condiments)
  View More
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