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Haricot Beans (Mature Seeds)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
2933 kj
701 kcal
Protein
46.45g
Fat
3.12g
Saturated Fat
0.227g
Trans Fat
0g
Polyunsaturated Fat
1.882g
Monounsaturated Fat
0.327g
Carbohydrates
126.36g
Sugar
8.07g
Fibre
50.8g
Sodium
10mg
Potassium
2465mg
Last updated: 04 Feb 08 05:07 AM
35%
of RDI*
(701 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
701
Fat
3.12g
Carbs
126.36g
Prot
46.45g
There are 701 calories in 1 cup of Haricot Beans (Mature Seeds).
Calorie Breakdown: 4% fat, 70% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz 96
100 g 337
1 cup 701

Related types of Beans:

Refried Beans (Canned)
Green String Beans
Black Beans (Canned)
Baked Beans
Green Snap Beans
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

See also:

Haricot Beans (Mature Seeds, Canned)
Haricot Beans (Mature Seeds, Sprouted)
Yellow Beans (Mature Seeds)
White Beans (Mature Seeds)
French Beans (Mature Seeds)
  View More
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