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Haricot Beans (Mature Seeds, Canned)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1239 kj
296 kcal
Protein
19.73g
Fat
1.13g
Saturated Fat
0.293g
Polyunsaturated Fat
0.487g
Monounsaturated Fat
0.1g
Cholesterol
0mg
Carbohydrates
53.58g
Sugar
0.73g
Fibre
13.4g
Sodium
1174mg
Potassium
755mg
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(296 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
296
Fat
1.13g
Carbs
53.58g
Prot
19.73g
There are 296 calories in 1 cup of Haricot Beans (Mature Seeds, Canned).
Calorie Breakdown: 3% fat, 71% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz 32
100 g 113
1 cup 296

Related types of Beans:

Refried Beans (Canned)
Baked Beans
Black Beans (Canned)
Green String Beans
Green Snap Beans
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

See also:

Haricot Beans (Mature Seeds)
Haricot Beans (Mature Seeds, Sprouted)
Pinto Beans (Mature Seeds, Canned)
White Beans (Mature Seeds, Canned)
White Beans (Mature Seeds)
  View More
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