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Harvard Beets (Solids and Liquids, Canned)
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Nutrition Facts
Serving Size
1 cup slices
Energy
751 kj
180 kcal
Protein
2.07g
Fat
0.15g
Saturated Fat
0.022g
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.027g
Cholesterol
0mg
Carbohydrates
44.72g
Fibre
6.2g
Sodium
399mg
Potassium
403mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (1%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
180
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Fat
0.15g
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Carbs
44.72g
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Prot
2.07g
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| There are 180 calories in 1 cup slices of Harvard Beets (Solids and Liquids, Canned). |
| Calorie Breakdown: 1% fat, 95% carbs, 4% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
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