| Food database and calorie counter |
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1 small (4.5 cm - 6 cm dia, raw) yields
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Nutrition Facts
Serving Size
1 small (4.5 cm - 6 cm dia, raw) yields
Energy
957 kj
229 kcal
Protein
2.59g
Fat
10.82g
Saturated Fat
1.234g
Polyunsaturated Fat
3.084g
Monounsaturated Fat
3.475g
Cholesterol
0mg
Carbohydrates
30.36g
Sugar
1.29g
Fibre
2.8g
Sodium
502mg
Potassium
499mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
229
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Fat
10.82g
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Carbs
30.36g
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Prot
2.59g
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| There are 229 calories in 1 small Hash Brown (from Fresh). |
| Calorie Breakdown: 42% fat, 53% carbs, 5% prot. |
Common serving sizes:
Related types of Hash Browns:
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See also:
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