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1 rectangular patty (approx 7 cm x 4 cm x 1.25 cm)

Hash Brown (from Frozen)

Nutrition Facts
Serving Size
1 rectangular patty (approx 7 cm x 4 cm x 1.25 cm)
per serve
Energy
318 kj
76 kcal
Protein
1.1g
Fat
4g
Saturated Fat
1.563g
Polyunsaturated Fat
0.461g
Monounsaturated Fat
1.787g
Cholesterol
0mg
Carbohydrates
9.78g
Sugar
0.55g
Fibre
0.7g
Sodium
95mg
Potassium
152mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
4g
Carbs
9.78g
Prot
1.1g
There are 76 calories in 1 rectangular patty (approx 7 cm x 4 cm x 1.25 cm) of Hash Brown (from Frozen).
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz, frozen, yields 43
1 oz frozen patties yields 59
1 oval patty (approx 7 cm x 4 cm x 1.25 cm) 63
1 rectangular patty (approx 7 cm x 4 cm x 1.25 cm) 76
1 patty 143
1 oval patty (approx 11 cm x 5.5 cm x 1.25 cm) 143
1 serving (73 g) 158
1 cup, frozen, yields 208
100 g 217
1 cup 315
1 rectangular patty (approx 14 cm x 9.5 cm x 1.25 cm) 347

Related types of Hash Browns:

Hash Brown (from Fresh)
Hash Brown with Cheese
Hash Brown (from Dry Mix)
Hashed Brown Potatoes
  View More Hash Browns Nutritional Info

Related types of Sides:

Potato Pancakes
Potato French Fries
Onion Rings (Breaded and Fried)
Baked Potato (Peel Eaten)
Fish Stick Patty or Fillet
  View More Sides Nutritional Info

See also:

Hashed Brown Potatoes (Prepared, Frozen)
Hashed Brown Potatoes (Frozen)
Hashed Brown Potatoes (with Butter Sauce, Prepared, Frozen)
Scrambled Eggs, Sausage and Hash Brown Potatoes (Frozen Meal)
Hash Brown (Frozen or Dry Mix)
  View More
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